Holistic. 
Nourishing.
Honest.

Handpicked Kitchen is the fruit of my 10 years studying nutrition (I graduated with a Bachelor's, Master's, and PhD in Nutrition and am a Registered Dietitian). Once I started working in clinical nutrition, I found myself face to face with a dishonest food system that leaves people incredibly disconnected from the food they consume. In an effort to learn more about how our food is farmed and processed and how this goes on to affect our health, I became determined to share this information with others.  

My education has empowered me to feel confident in the food that I put on my family's plates, and my goal is simply to bring that confidence to others by passing on my knowledge.

I decided that the best way to do that is by offering nutrition counseling sessions, both online and in person to offer a time to answer any questions you might have, cover any topics of interest, create a meal plan, or any other topics you may find useful.